This weekend I am spending some time in one of my favorite towns in the mountains.  Glennwood Springs is about a three hour drive from where I live.  It is so pretty.  I will try to take some pictures today and include on the blog.  This is the place my parents brough my sister and I to learn how to swim.  We camped up here a lot.  This place just holds a special place inmy heart. 

There is a beautiful outdoor hotsprings pool hear.  My son calls it the hot pool and cold pools.  We came up here for some relaxation and family time that is needed. 

I am actually up at six on this vacation and headed into the workout room.  I am drinking a cup of coffee having a homemade blueberry muffin fromthe diet and an apple, as I am typing this blog.  I am going to grab a great workout and then off to my room to make a protein drink.  I am doing it and getting there.  It is  my time.